Elemental welcomes Grainne Humphrys, EleMental Lead Ireland. Drug-free healing. Soul work. Promoting alternative routes to recovery and thriving. Viewing mental/ emotional distress as transformational crisis and a process of renewal. Viewing distress as an opportunity to change, deepen and enrich one's life. We can emerge from our experience a stronger, wiser, more loving and compassionate person towards ourselves and others, more grounded and with healthier boundaries.
"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." -- Rumi
"When one flower blooms Spring awakens everywhere." -- John O'Donohue